Work with me
Four ways in. One destination: a life that fits you.
Every engagement starts with a free 30-minute call. No pitch — just a real conversation to see if I'm the right person to walk this stretch with you.
1:1 Coaching — Virtual or in Bend, Oregon
Starting point
Clarity Intensive
Single 90-minute session
One focused conversation to name what's actually happening, surface the question underneath the question, and leave with one clear next move. Includes somatic grounding practices to help you land in your body before your head takes over.
- Pre-session reflection prompts
- 90 minutes 1:1 with Erin (virtual or in-person in Bend)
- Written recap + next-step map
- Embodied grounding exercise to start
$295
Inquire →Most popular
Reclaiming You
3 months · biweekly
For the in-between — the resignation drafted, the layoff fresh, the burnout naming itself. We decompress, separate identity from role, and chart what's next. Somatic and mindfulness practices woven throughout.
- 6 deep 1:1 sessions (virtual or in-person in Bend)
- Voxer access between sessions
- Custom somatic practices + frameworks
- Full Inner Balance Studio access
$2,400
Inquire →Long game
Next Chapter Partnership
6 months · weekly
A full-bodied rebuild. For people designing the business, the career pivot, the life that finally fits — with someone in the room while you do it. Deep somatic work, intuitive strategy, and unwavering support.
- 20+ 1:1 sessions (virtual or in-person in Bend)
- Voxer + email between sessions
- Strategic + somatic coaching
- Full Inner Balance Studio access
- Priority access to Bend retreats
$5,400
Inquire →In Person — Bend, Oregon
Group experience
Bend Group Retreats
2–3 days · Small groups · Limited dates
Deep-dive retreats in the high desert for professionals in transition. Somatic practices, guided mindfulness, honest group conversation, and landscape that reminds you there's a bigger picture. Leave with clarity, connection, and a body that remembers how to rest.
- Guided somatic & mindfulness sessions
- Small group work + 1:1 coaching touchpoints
- Movement, breath, and nature integration
- Intentional community with like-minded humans
$3,000 – $4,000
Learn more →Deep-dive day
Bend Intensives
1:1 only · Half-day or up to 2 days
An immersive, in-person coaching experience in Bend. For when you need to get out of your environment and into your truth. We work deeply — conversation, somatic practices, breath, and movement — in a full-day or half-day container.
- Half-day (4 hrs) or full-day (7 hrs) container
- Somatic grounding + deep coaching work
- Mindfulness & breath practices integrated
- Optional movement session outdoors
$500 per half-day · up to 2 days
Learn more →Writing as practice
Rebels Who Write & writing circles
I founded Rebels Who Write in Bend because the page is one of the fastest, most honest mirrors we have. These circles are an extension of my coaching practice — guided prompts, real time on the page, and a small group of humans willing to put down what's actually inside them.
- In-person circles in Bend, Oregon
- Virtual circles for clients anywhere
- Guided prompts rooted in somatic & IFS work
- No experience required — this isn't about being a writer
"Writing is how I find out what I actually think. Most of my clients discover the same — once they stop performing on the page."
— Erin
Organizations
Corporate & Team Coaching
For teams navigating change, layoffs, burnout, or the simple reality that people are struggling. I bring somatic awareness, mindfulness practices, and honest coaching to groups who need support — not another generic wellness webinar.
- Workshops on resilience, transition & nervous system regulation
- 1:1 coaching for individuals in high-stress roles
- Team intensives for groups navigating change
- Custom programs designed for your organization's needs
Common questions
Is this therapy?+
No. Coaching is forward-focused — we work from where you are toward what you want to build. If something surfaces that needs therapeutic support, I'll say so. My somatic and mindfulness work is about awareness and regulation, not diagnosis or treatment.
I'm still employed. Is now the right time?+
Often yes. The strongest pivots are designed before the exit, not after. We build the runway while you still have one.
What if I don't know what I want?+
Almost no one does at the start. That's the work. Your body often knows before your mind does — we learn to listen to both.
Do you offer sliding scale?+
A limited number of reduced-cost spots are available each quarter. Ask on our discovery call.
What's the somatic/mindfulness piece actually like?+
It depends on you. It might be a guided body scan at the start of a session. It might be tracking where tension lives when you talk about your job. It might be breath work to downshift your nervous system. Nothing performative — just practical tools for real life.